Self Care for APS Workers

Source: APS Technical Assistance Resource Center

Published: 2020

Summary:

This training focuses on the importance of self-care within the APS workforce amidst the everyday stressors as well as the new stressors being faced during the COVID-19 pandemic. Strategies for promoting self-care including mindfulness and meditation will be discussed as well as techniques to become more stress resistant.
Handouts: Slides

Video: Video 

Link: Self Care for APS Workers

Topics: Caregiving, Multidisciplinary, Overview/General

Access: Web-based

Intended Use: Self-directed Learning

Audience: Caregivers, Social Services

Level: Basic, Intermediate

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